Paella is an iconic dish in Spanish cuisine, known for its unique combination of rice, vegetables, proteins, and spices. One of the most popular options for protein in paella is fish, which adds a delicious flavor and a hint of the sea.
In this article, we will explore the best fish options for preparing paella, providing valuable information to help you choose the perfect option and achieve an authentic and delicious paella.
Types of fish for paella
There are many types of fish that can be used for paella. The most popular ones include:
- White fish: White fish is a good option for paella because it is tender and has a delicate flavor. Some examples of white fish that can be used are sole, grouper, monkfish, and sea bream.
- Blue fish: Blue fish is a good option for paella because it is rich in protein and healthy fats. Some examples of blue fish that can be used are tuna, salmon, sardines, and mackerel.
- Shellfish: Shellfish such as shrimp, mussels, and squid are also a good option for paella. They are rich in flavor and texture.
In traditional paella, the most commonly used fish is “hake” or “monkfish” This choice is due to its mild flavor and firm texture, which complements the flavors of the rice and spices in the paella perfectly.
Additionally, monkfish retains its shape during cooking, adding an attractive presentation to the final dish.
Best fish options
Apart from monkfish, there are other fish options that pair well with paella. “Sea bream” or “dorado” is a popular choice due to its firm flesh and sweet flavor. You can also consider “squid” which provides a unique texture and distinctive flavor.
Clams and mussels are another excellent option, adding a taste of the sea and a delicious flavor to the paella.
Fish is a versatile ingredient that can be used to prepare a variety of delicious paellas. When choosing fish for paella, consider the flavor, texture, and size.